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Upper Mustang, often referred to as the "Forbidden Kingdom," is a remote and culturally rich region located in the northwestern part of Nepal, bordering Tibet.
Entry Permit: Before embarking on a tour of Upper Mustang, you need to obtain a special permit from the Nepalese government. Due to its restricted status and efforts to preserve its unique culture and landscape, access to Upper Mustang is controlled. You can obtain this permit through our fully Nepal Government registered trekking agency in Kathmandu.
Getting There: The journey usually starts with a flight from Kathmandu to Pokhara, followed by a flight to Jomsom, the administrative center of the Mustang region. Alternatively, you can take a bus or jeep from Pokhara to Jomsom, although this option involves a long and bumpy ride.
Trekking Route: From Jomsom, the trekking route typically follows the Kali Gandaki River upstream, passing through several Tibetan-influenced villages such as Kagbeni, Chele, and Geling. Along the way, you'll encounter breathtaking landscapes, ancient monasteries, and traditional Mustangi architecture.
Lo Manthang: The highlight of the tour is reaching Lo Manthang, the capital of Upper Mustang. This walled city is home to the former royal palace, as well as several monasteries, chortens, and narrow alleys lined with whitewashed houses. You'll have the opportunity to explore the cultural heritage of the region and interact with the local Thakali and Loba communities.
Cultural Exploration: Upper Mustang is renowned for its rich Buddhist heritage, evident in its monasteries, prayer flags, and religious festivals. During your tour, you may witness traditional ceremonies, visit ancient monastic caves such as the Chhoser Cave, and participate in local festivities if your visit coincides with one.
Natural Beauty: While Upper Mustang is primarily known for its cultural attractions, the region also boasts stunning natural landscapes. From barren cliffs and rugged canyons to lush valleys and snow-capped peaks, there's no shortage of scenic vistas to behold.
Logistics: Accommodation options in Upper Mustang range from basic teahouses to more comfortable lodges, depending on your preferences and budget. Food choices are limited, with traditional Nepali and Tibetan dishes being the most common fare.
Duration: A typical Upper Mustang tour lasts around 10 to 14 days, including trekking time and acclimatization days. The best time to visit is during the spring (March to May) and autumn (September to November) seasons when the weather is pleasant and the skies are clear.
Day 1: Arrival in Kathmandu
Arrive in Kathmandu, the capital city of Nepal.
Transfer to your hotel and rest after your journey.
If time permits, explore the bustling streets of Thamel or visit some of Kathmandu's cultural attractions.
Day 2: Kathmandu Sightseeing
Spend the day exploring Kathmandu's UNESCO World Heritage Sites, including Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square.
In the evening, attend a briefing session with your tour guide to discuss the upcoming trip.
Day 3: Drive from Kathmandu to Pokhara
Embark on a scenic drive from Kathmandu to Pokhara, Nepal's second-largest city, which offers stunning views of the Himalayas.
Arrive in Pokhara and check into your hotel.
Explore the lakeside area and enjoy the relaxed atmosphere of Pokhara.
Day 4: Pokhara to Jomsom
Early morning flight from Pokhara to Jomsom.
Upon arrival, meet your jeep driver and start your journey towards Upper Mustang.
Drive through picturesque villages, alongside the Kali Gandaki River, and witness the dramatic landscapes of the Mustang region.
Reach Jomsom, the gateway to Upper Mustang, and check into your hotel.
Day 5: Jomsom to Kagbeni
Begin your jeep tour towards Kagbeni, a charming village located at the entrance of Upper Mustang.
En route, stop at the village of Kagbeni to explore its ancient monasteries, narrow alleys, and traditional mud-brick houses. Overnight stay in Kagbeni.
Day 6: Kagbeni to Lo Manthang
Today's journey takes you deeper into Upper Mustang as you make your way to Lo Manthang, the capital of the region.
Drive through scenic landscapes, crossing high mountain passes and picturesque valleys.
Arrive in Lo Manthang and check into your guesthouse.
Explore the ancient walled city of Lo Manthang, home to the former royal palace, monasteries, and traditional Tibetan-style houses.
Day 7-8: Exploration of Lo Manthang and Surroundings
Spend the next couple of days exploring the cultural and natural attractions of Lo Manthang and its surroundings.
Visit the royal palace, monasteries, chortens, and ancient caves.
Engage with the local Thakali and Loba communities to learn about their culture, traditions, and way of life.
Day 9: Lo Manthang to Muktinath
Depart from Lo Manthang and drive towards Muktinath, a sacred pilgrimage site revered by both Hindus and Buddhists.
Explore the Muktinath Temple complex, which houses a Vishnu temple and 108 water spouts believed to have medicinal properties. Overnight stay in Muktinath.
Day 10: Muktinath to Jomsom
Drive back to Jomsom, retracing your route through the Mustang region.
Enjoy the scenic views along the way and make stops at picturesque villages.
Upon arrival in Jomsom, check into your hotel and relax after the long journey.
Day 11: Flight from Jomsom to Pokhara and Return to Kathmandu
Take an early morning flight from Jomsom to Pokhara.
Upon arrival in Pokhara, catch a connecting flight back to Kathmandu.
Transfer to your hotel in Kathmandu and spend the rest of the day at leisure.
Optionally, explore more of Kathmandu or indulge in souvenir shopping.
Day 12: Departure from Kathmandu
Depending on your flight schedule, you may have some free time for last-minute shopping or sightseeing.
Transfer to Tribhuvan International Airport for your onward journey, marking the end of your Mustang jeep tour.
The cost for the Upper Mustang tour varies depending on the number of people in the group. Here's a breakdown:
Number of Pax | Cost per Person (USD) |
---|---|
2 | $2280 |
3 | $2075 |
4 to 6 | $1955 |
7 to 10 | $1835 |
11+ | $1715 |
Remember to pack accordingly for high-altitude trekking, including warm clothing, sturdy footwear, and essential supplies. Additionally, hiring an experienced guide is recommended to ensure a safe and fulfilling journey through this remote and enchanting region
The cost of a trip to Upper Mustang varies widely depending on factors such as the duration, mode of transportation, accommodation, permits, and guide services. Roughly, it can range from $2,280 to $3,500 USD per person for a 10 to 14-day trek, including all essentials and services.
Around 10 to 14 days are typically needed for the Upper Mustang Trek, depending on the specific itinerary and pace of the trekker.
Yes, the Upper Mustang Trek is considered worth it for its unique landscapes, ancient Tibetan culture, and off-the-beaten-path experience.
No, you cannot drive directly to Upper Mustang by car. The region is restricted, and access is primarily by trekking or by obtaining a special permit for organized tours.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2024.
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